Depressing Stat Of The Day

The chart below is a measure of  the rate of compliance among patients taking medication that I got from an online lecture on nutrition. The full lecture can be found here. To put this into perspective consider what is involved in taking medication – it rarely involves anything more than setting aside 20 seconds a…

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Beating Yourself Up

I’M SENT A LOT of emails every month from people who are trying to come to grips with errors they’ve made and problems they’re experiencing while trading. It’s so tempting to beat ourselves up when we stuff up a trade, isn’t it? If you’ve found your self-talk is suffering after taking a battering on the…

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