Because sometimes people do really clever things.
When a concert opens with a refrain from your favorite song, you are swept up in the music, happily tapping to the beat and swaying with the melody. All around you, people revel in the same familiar music. You can see that many of them are singing, the lights flashing to the rhythm, while other…Details
As you know I am a bit of a fan of people lifting really heavy things – the Worlds Strongest Man Competition is compulsory viewing in my house. Who doesn’t love a sport that has the worlds lowest participation rate but also the worlds highest injury rate? Over the weekend an Icelandic giant who has…Details
I was wrong…..this is actually trading in the time of Covid-19
In all walks of life we know people who perform better at different times of the day and whether it is at work, school or even at home we can easily think of many examples of people who are either early risers or night owls. It is no different when it comes to sport as…Details
The more we learn about sleep, the more important we know it is to brain function. We even know that not enough uninterrupted sleep can increase your risk for Alzheimer’s. New research has shown exactly why that is, and it should be frightening news for anyone who routinely tries to get by on four, five, or even…Details