Trading presents a paradox for traders. Its rules are, or rather should be, extremely simple, but for various reasons, traders cannot adhere to them. This issue is, of course, compounded by the fact that there is a large population of traders who don’t have any rules. This completely undermines a key component of trading success:…
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“You do not rise to the level of your goals. You fall to the level of your systems.” This quote, popularised by James Clear in Atomic Habits, speaks volumes to the world of mechanical trading. It captures a fundamental truth: success in trading doesn’t come from lofty aspirations or emotional conviction—it comes from the structure,…
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Unfortunately, the human brain is not geared towards the world it has created. The software that runs our brains is effectively a Model T Ford trying to cope with being on an autobahn with an unlimited speed limit. As traders, we can both see and experience this every day. The current market turmoil has caused…
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“It’s 10 pm, I’m going to bed,” is what I told the group of friends, teammates, and strangers who were gathered in our house for a get-together during college. It was a Friday night and I had a long run the next morning. More here – The Growth Equation
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Markets are more accessible than ever. With trading apps, live news feeds, and social media updates flashing 24/7, traders—especially beginners—are constantly exposed to the latest “hot” moves and viral stock stories. In this high-speed, high-noise environment, one psychological force dominates: the Fear of Missing Out, or FOMO. FOMO is the anxiety or urgency a trader…
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Self-sabotage is a psychological phenomenon in which individuals unconsciously hinder their own success. This behaviour is surprisingly prevalent in high-performance domains—athletics, entrepreneurship, the arts, and particularly trading. Despite possessing the necessary skills, knowledge, and resources, high performers often find themselves making decisions that are counterproductive, irrational, or destructive. In trading, where mental clarity, discipline, and…
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Risk-taking is the lifeblood of trading. Every entry is a calculated exposure to uncertainty, and every decision is an assertion of probability over certainty. However, how traders approach risk — whether with confidence, fear, or hesitation — is deeply influenced by their underlying mindset. This is where the abundance mindset becomes not just relevant but…
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As headlines go, “Social Media is Bad” doesn’t raise many eyebrows these days. TikTok and its ilk are said to be harming mental health, stifling creativity, eroding privacy, fueling disinformation, undermining national security, and so on. These are all big issues worthy of careful debate. But there’s a narrower and more tangible risk that Sweat…
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One of my favorite threads of research shows just how interconnected we humans are. Studies reveal that if you bear witness to someone else experiencing pain—whether it’s a someone close stubbing their toe, a person experiencing homelessness on a damp street corner, or a somber face in the waiting room of a hospital—you’re likely to…
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