Forget the Zumba, Pilates, Bikram bullshit…. Sensational…Details
The question of how to maximise ‘health span’ – the period of life during which we are generally healthy and free from serious disease – is increasingly prevalent both in and out of sport. Global average lifespan doubled during the 20th Century, and this trend continues. Someone who is 50 today could expect to live until they…Details
Excellent interview with my good mate and training partner Jarrod on Radio National. You would be surprised at where you find things that are trading related.
More here – Bloomberg
The idea that what a person eats influences their health no doubt predates any historical accounts that remain today. But, as is often the case for any scientific discipline, the first detailed accounts come from Ancient Greece. Hippocrates, one of the first physicians to claim diseases were natural and not supernatural, observed that many ailments…Details
You think…… A habitually healthy eater, Frank Hu stocks his refrigerator with fresh fruits and vegetables, fish, and chicken. His pantry holds brown rice, whole grains, and legumes, and his snack cabinet has nuts and seeds. He eats red meat only occasionally, rarely buys white bread, soda, bacon, or other processed meats. He’ll purchase chips…Details
What is pain and why does it sometimes persist? In this week’s podcast, South Australian pain scientist Lorimer Moseley will surprise you about the real cause of chronic pain and what this understanding means for its treatment. Moseley, the Professor of Clinical Neurosciences at the University of South Australia, is helping to develop ways to…Details