Well Shit…..That Was Interesting
If you are a regular reader of this blog you will know that I am a little keen on things such as flotation tanks as a recover methodology Well the folks who run my float tank centre recently installed a cryotherapy chamber and I thought it would be a good idea to go an experience…
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Why You Can’t Help But Act Your Age
In 1979, psychologist Ellen Langer and her students carefully refurbished an old monastery in Peterborough, New Hampshire, to resemble a place that would have existed two decades earlier. They invited a group of elderly men in their late 70s and early 80s to spend a week with them and live as they did in 1959,…
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The Red Bull Illume Photo Contest Winners
More here – Adventure Journal
GARAGE MARTIAL ARTS
Some people look down on garage training. They think a “real” martial arts school should have a well-equipped dojo with heavy bags hanging from the ceiling, weapons on the walls, and thick mats on the floor. That’s all good. But no one should ever look down on garage training, and no student should be embarrassed…
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Whilst The Peanut Next Door Is Looking For Pokemons
Some peoples ability to train mind and body is extraordinary
Get Off Ya Bum
A new study of over 1 million people finds that doing at least one hour of physical activity per day, such as brisk walking or cycling for pleasure, may eliminate the increased risk of death associated with sitting for 8h a day. Physical inactivity is linked to an increased risk of heart disease, diabetes and…
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20 cognitive biases that screw up your decisions
More here – Business Insider
