As we get older, most of us get slower. But aging athletes may be able to stave off those changes more successfully than most people realize. That’s the conclusion that Joe Friel, a celebrated triathlete, coach and author, reaches in his new book, “Fast After 50.” As he approached his 70th birthday, Mr. Friel began…Details
Interesting, gentle and in no way morbid.
….evidence gets in the way of being trendy… And yet, according to the new study, published in the Proceedings of the National Academy of Sciences, some hunter-gatherers from what is now Italy actually worked hard to eat carbs. They developed tools and multi-step heating technologies to process different grains, particularly oats and acorns. To figure…Details
This is an old piece – the author Linds Redding died in 2012 aged 52 from oesophageal cancer. This is one of his last pieces and it is a rant directed at the advertising industry but it can apply to any industry. And here’s the thing. It turns out I didn’t actually like my old…Details
…..I recently spent a few weeks immersed in Fast After 50, along with a few other books on the topic, including Margaret Webb’s Older, Faster, Stronger, Lee Bergquist’s Second Wind, and Bill Gifford’s excellent and entertaining Spring Chicken. My interest was both professional and personal. I was staring down the gun barrel at 50, the…Details
People around the world are living longer, but many are also living sicker lives for longer, according to a study of all major diseases and injuries in 188 countries. General health has improved worldwide, thanks to significant progress against infectious diseases such as HIV/AIDS and malaria in the past decade and gains in fighting maternal…Details
I have embedded this report above but you can also download a pdf from here – National Endowment For the Arts.