Reporting their findings in The Journal of Social Psychology Robin Kowalski and Annie McCord at Clemson University have done just that in two surveys of hundreds of participants on Amazon’s Mechanical Turk website. Their findings show that people’s advice to their younger selves is overwhelmingly focused on prior relationships, educational opportunities and personal worth, echoing similar results…
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Not knowing what’s going to happen next is generally stressful. Uncertainty signals that you’re unsure of your environment, your skills, or both. But uncertainty also signals the brain to kickstart learning, new Yale research published in the journal Neuron has found. That means crazy, unstable situations might be uncomfortable, but they’re also essential if you want to make the most…
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….We’d be wise treat ourselves the same way we treat crying babies. When we mess up, fall short, break a good habit, give into a bad one, get caught in a negative thought cycle, or find ourselves stuck in a bad mood state the inclination is to yell back. We berate ourselves for failing and…
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“A purely disembodied human emotion is a nonentity,” William James asserted in his revolutionary 1884 theory of how our bodies affect our feelings. Two generations later, Rilke wrote in a beautiful letter of advice to a young woman: “I am not one of those who neglect the body in order to make of it a sacrificial offering for the…
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One of the podcasts on my playlist is the Real Science of Sport and in the current episode, they speak to Peter Bills the author of The Jersey which is an insight into why the New Zealand All Blacks are without a doubt the worlds most dominant sporting team. During the conversation Bills mentioned that…
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Last week I had the pleasure of sitting down and chatting with Steven Goldstein and Mark Randall from AlphaMind. During our chat, we ranged far and wide over all things trading psychology including some reminiscing about the good old days of being on dealing floors. It is well worth subscribing to their podcast if you…
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…..I believe in prediction. I think you have to in order to get out of bed in the morning. But prediction is hard. Either you know that or you’re in denial about it. A lot of the reason it’s hard is because the visible stuff that happens in the world is a small fraction of…
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Someone compliments you and you think, “They don’t mean it.” Something good happens and you hear, “I don’t deserve this.” You’re meeting new people and it’s, “They won’t like me.” And you usually accept those words because they’re coming from inside your head. It’s like the horror movie where the calls from the killer are…
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