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Results: Poor CV fitness and greater diastolic BP and HR response to exercise at baseline were associated with a smaller total cerebral brain volume (TCBV) almost 2 decades later (all p < 0.05) in multivariable adjusted models; the effect of 1 SD lower fitness was equivalent to approximately 1 additional year of brain aging in…
I posted this in the Mentor Program forum this morning and it is worth sharing because it represents my favourite style of price distribution. This one week relative performance is reminiscent of a smile and it indicates a series of movements that provide ample opportunity for traders. I accept that parts of equities markets are…
Whilst browsing I came across this piece – it looks at the early resistance to the use of anaesthetics. We take for granted that when we have a surgical procedure done that we will be asleep for the duration. However,this is a relatively new phenomena, previous generations had to tolerate surgery as it was fully awake or drugged…
As I have mentioned before Ross Enamait is someone I often read when I want a different perspective on the fight game, as one might expect there are a lot of lessons to be learnt and a lot of carry over. I took particular note of the phrase I have highlighted below. I’m sure there are…
I am lead to believe that the reason young children are good at learning languages is not only the wonderful plasticity of their young brains but also that they dont mind making fools of themselves. On the other hand adults have a built in embarrassment interrupter gear that works to prevent us looking like peanuts. This has some…
As I have said before, the game of entrepreneurship is won between your ears. The reason you are in this game is the same reason you will succeed in it. This game tests your inner strength, resiliency, creativity and optimism. Have you ever wondered why some people who are not nearly as smart as you, as dedicated…
“How we spend our days is, of course, how we spend our lives,” Annie Dillard wrote in her timeless reflection on presence over productivity— a timely antidote to the central anxiety of our productivity-obsessed age. Indeed, my own New Year’s resolution has been to stop measuring my days by degree of productivity and start experiencing…
Now that the dust has settled on January I thought it was time for a little dodgy table and chart looking at the relative performance of a few markets. As you can see the trouble maker continues to be China, which should not be a surprise to anyone. What is surprising is the relatively good…
Every couple of months, I see another post in my Facebook feed about a band that was cut off by an 18-wheeler or skidded on a patch of black ice and rolled their van into a ditch. Some members are injured, and they’re launching a Kickstarter campaign to pay for medical bills and to get…
LB and Michael Yardney have just recorded a podcast on time management which you can download by clicking the player below. We all feel as though we don’t have enough time, so download the replay of this Podcast and you’ll discover Everything you need to know in 40 minutes about the most effective time management strategies…
My gym is currently running a 9 week fitness program for those who just cannot commit to 12 weeks. I am not entirely certain what their expectations might be for the changes that might occur during those 9 weeks. And people wonder why they dont get anywhere in life.
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