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Surviving Anxiety

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Let’s say you’re sitting in an audience and I’m at the lectern. Here’s what I’ve likely done to prepare. Four hours or so ago, I took my first half milligram of Xanax. (I’ve learned that if I wait too long to take it, my fight-or-flight response kicks so far into overdrive that medication is not enough to yank it back.) Then, about an hour ago, I took my second half milligram of Xanax and perhaps 20 milligrams of Inderal. (I need the whole milligram of Xanax plus the Inderal, which is a blood-pressure medication, or beta-blocker, that dampens the response of the sympathetic nervous system, to keep my physiological responses to the anxious stimulus of standing in front of you—the sweating, trembling, nausea, burping, stomach cramps, and constriction in my throat and chest—from overwhelming me.) I likely washed those pills down with a shot of scotch or, more likely, vodka, the odor of which is less detectable on my breath. Even two Xanax and an Inderal are not enough to calm my racing thoughts and to keep my chest and throat from constricting to the point where I cannot speak; I need the alcohol to slow things down and to subdue the residual physiological eruptions that the drugs are inadequate to contain. In fact, I probably drank my second shot—yes, even though I might be speaking to you at, say, 9 in the morning—between 15 and 30 minutes ago, assuming the pre-talk proceedings allowed me a moment to sneak away for a quaff.

 

More here – The Atlantic 

Category: Trading PsychologyBy Chris TateApril 24, 20143 Comments

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3 Comments

  1. Lewes says:
    April 24, 2014 at 2:18 pm

    That bloke sure has pretty extreme anxiety issues. It would be tough living with that.

  2. Wayne says:
    April 24, 2014 at 7:15 pm

    If I could not speak at a lectern without that level of drug support I am pretty sure that I would not bother. Perhaps he should find another activity or better still practice, practice and practice to manage the fear. Anxiety certainly can be difficult to deal with.

  3. Alfredo Di Censo says:
    April 25, 2014 at 12:00 pm

    I think this person should give up talking and take up golf or seek help.
    Drugs surely will not help.

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