It Took Me 10+ Years To Learn This About Clearing Brain Fog

Whatever way you look at it trading is an activity that requires to traders to be at the top of their game, mentally, physically, and emotionally.

Much of the video below should be second nature ot you – particularly the part about sleep. I understand that living in the Southern Hemisphere makes accessing markets more challenging for us due to time zone differences. However, I have lost count of how many people I have spoken to over the years who boast about their long nights and little sleep, as if it were some sort of badge of achievement. It becomes less impressive when you realise that most of the time they are literally just pissing about and doing nothing productive.

Sitting in a dark room in the middle of the night, endlessly scrolling YouTube, looking for the next magic indicator, hardly qualifies as a productive endeavour.